Mount Vernon Triangle, DC

Mount Vernon Triangle, DC

Located in the heart of downtown DC, FLEX MVT is a 6,000 sq. ft. training space built for performance, housing premium equipment, turf, and recovery tools in a collaborative environment for athletes and coaches.

Prime Downtown Location

Centrally located in the heart of DC with easy metro access and nearby street parking.

Diverse Training ROOMS

6,000 sq ft featuring two distinct rooms — one with natural light and turf, the other with mirrors, sleds, and a focused training environment.

Elite Equipment

Outfitted with premium strength and conditioning gear for serious training.

Home to Top Fitness Brands

Hosts MXT, DC Barbell Club, and MCG Fitness, the Lab, and VYTL sports creating a powerhouse of coaching talent.

Flexible Access

Offers open gym memberships and rental space for personal trainers, coaches, and class-based businesses.